Yoga Journeying
Every class is a story. There is a beginning, a middle and and end.

Transformation. Nature. Inner nature.
Uncovering the body's stories.
Experiencing.
The essence of ourselves. The echo of our bones.
The sheer delight of being alive.

Take a moment to be still.
Listen carefully.
Do you hear the pulse of the earth?
Can you sense the movement of ground beneath your feet?
Do feel the warm textures of earth between your toes, touching into your body?