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Practice online with me @ UDAYA.COM!

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Read my latest newsletter HERE.

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AWAKEN TO YOUR ESSENCE  - RETURN HOME TO YOURSELF

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Life is precious, we get one chance in this lifetime to spend our time wisely, to love fearlessly and to share. For me that means to awaken, to find inner peace and to live with integrity. And when our spirit tires and doubt clouds our vision, it helps to reconnect with our roots, to fill our cup by doing things which inspire us, by resting, laughing, taking time to just be in nature, by surrounding ourselves with family and supportive and loving friends.

If you feel the need to fill YOUR cup, I would love for you to join me at a class, a workshop or on retreat. Have a look at my schedule page to see when I am coming your way. If you would like to reach out, send me a line!

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