Somatic Yoga - for resilience and alignment
SKU:
€12.00
€12.00
per item
Description
Feeling anxious and unable to rest?
This series of online classes will help you nourish your body with movements designed to recalibrate the nervous system, and awaken the body's inherent capacity for balance and recovery.
45 minutes - you will receive an email following the class with interesting information and have access to the edited recording.
Dates:
Mondays and Fridays, 08:30 - 09:15 (CET)
until 13th March 2026