- CANCELLED -
Yoga. Meditation. Cooking. NATURE.
"Let food be thy medicine and medicine thy food"
Selina has been cheffing internationally at Yoga Retreats for the past 9 years - creating succulent vegetarian dishes for groups with love and awareness is a spiritual practice - bhakti yoga - the yoga of devotion.
She first fell in love with cooking, when she co-ran a bar restaurant in a small fishing village on the west coast of Spain. Later, she honed her skills learning the art of intuitive cooking underpinned by the teachings of Yoga philosophy from a Himalayan Yoga master, who would stay in her home several times a year.
Selina is very excited to now share her experience at bespoke yoga and cooking retreats. This one in France marks the end of her catering journey and the beginning of a new period of sharing and passing on her knowledge.
She first fell in love with cooking, when she co-ran a bar restaurant in a small fishing village on the west coast of Spain. Later, she honed her skills learning the art of intuitive cooking underpinned by the teachings of Yoga philosophy from a Himalayan Yoga master, who would stay in her home several times a year.
Selina is very excited to now share her experience at bespoke yoga and cooking retreats. This one in France marks the end of her catering journey and the beginning of a new period of sharing and passing on her knowledge.
ABOUT THIS RETREAT
Join Selina and team for a sumptuous feast of cooking seasonal foods, practicing yoga and meditation, learning about the philosophy which underlies delectable dishes and enjoying the 'prana' of alpine pastures, forests and rivers.
🔥Learn what foods serve you best.
🔥Learn how to create delicious meals for yourself, your families, your friends - even for larger groups of people.
🔥Learn about the philosophy behind conscious cooking and why it is the key ingredient to any tasty and nourishing dish.
🔥Learn how to integrate your yoga and meditation practice into the day-to-day.
🔥You will receive a cookbook of the dishes we created.
🔥You will receive a certificate of 35 hours further education, which can be applied to your Yoga Alliance credentials.
🔥Learn what foods serve you best.
🔥Learn how to create delicious meals for yourself, your families, your friends - even for larger groups of people.
🔥Learn about the philosophy behind conscious cooking and why it is the key ingredient to any tasty and nourishing dish.
🔥Learn how to integrate your yoga and meditation practice into the day-to-day.
🔥You will receive a cookbook of the dishes we created.
🔥You will receive a certificate of 35 hours further education, which can be applied to your Yoga Alliance credentials.
Location
Selina has been hosting retreats at this magical spot for the past nine years.
The Dojo de La Piaz in the French alpine village of Samoens lies on a south facing slope, overlooking the valley of the Giffre. This lovingly restored 18th century farmhouse is set in beautiful gardens, with a gushing mountain stream at the edge of the property. The practice room or Dojo forms the heart of the house and offers wonderful space for practice.
The open kitchen and dining area, with an outside terrace for warm summer days, will be our second practice space. It is here we will prepare our meals together, learn about the qualities of food and the philosophy underlying healthy eating.
The Dojo de La Piaz in the French alpine village of Samoens lies on a south facing slope, overlooking the valley of the Giffre. This lovingly restored 18th century farmhouse is set in beautiful gardens, with a gushing mountain stream at the edge of the property. The practice room or Dojo forms the heart of the house and offers wonderful space for practice.
The open kitchen and dining area, with an outside terrace for warm summer days, will be our second practice space. It is here we will prepare our meals together, learn about the qualities of food and the philosophy underlying healthy eating.
Accommodation
The top floor of the farmhouse offers various chalet-style rooms, each with their own bathroom:
🛏🛏🛏🛏🛏🛏one spacious dorm room with six beds
🛏🛏🛏three rooms with three beds
🏡one apartment across the road, suitable for couples
🏕there is a Mongolian yurt in the garden, if you prefer a "glamping experience"
🛏single accommodation is available at an additional price off site in nearby hotels or chalets
🛏🛏🛏🛏🛏🛏one spacious dorm room with six beds
🛏🛏🛏three rooms with three beds
🏡one apartment across the road, suitable for couples
🏕there is a Mongolian yurt in the garden, if you prefer a "glamping experience"
🛏single accommodation is available at an additional price off site in nearby hotels or chalets
Programme
🧘🏻morning meditation
🥛superfood smoothie
🤸🏼♀️yoga practice
🍓brunch we prepare together
⛰hiking and or rest/integration
🍲preparation of evening meal, philosophy, cooking class
.🎼restorative yoga
🍲evening meal
✨one evening we will be soaking in the hot tub under the stars ✨
🪕one evening with live music
🥛superfood smoothie
🤸🏼♀️yoga practice
🍓brunch we prepare together
⛰hiking and or rest/integration
🍲preparation of evening meal, philosophy, cooking class
.🎼restorative yoga
🍲evening meal
✨one evening we will be soaking in the hot tub under the stars ✨
🪕one evening with live music
Pricing
To book your spot, you will be asked to place a non-refundable deposit of 25% of the retreat price via PAYPAL to [email protected].
Selina Gullery School of Yoga Cancellation and Payment Policy applies!
Selina Gullery School of Yoga Cancellation and Payment Policy applies!
How to get there
LE DOJO DE LA PIAZ
1115, route de la piaz
F-74340 Samoëns
France
Samoens is easily accessible either by car (we recommend car sharing, let us know where you are travelling from), by airplane (1h from Geneva international airport), or by train (to Cluses, or Martigny).
Once you have registered for the retreat and let us know where you are travelling from, we will happily assist you in planning your trip.
1115, route de la piaz
F-74340 Samoëns
France
Samoens is easily accessible either by car (we recommend car sharing, let us know where you are travelling from), by airplane (1h from Geneva international airport), or by train (to Cluses, or Martigny).
Once you have registered for the retreat and let us know where you are travelling from, we will happily assist you in planning your trip.
