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The Elements of Yoga - Water
Recording of a series on the elements and how we can access them in our bodies through movement, proprioception, visualisation and meditation. |
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A snippet of one of my classes @UDAYA live - Yoga and music festival. - Thank you to the students for dropping in and to the wonderful musicians: Oliwa, Domonic Dan Breaux and Antarma. - Poem adapted from the wondrous John O'Donohue... |
Practice online with me at UDAYA.COM
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Ein Artikel über unsere Yoga und Pferde-Workshops erschien im deutschen Yoga Journal:
| 406036351-yogajournal-yoga-und-pferde.pdf |
